Saturday 24 October

10:30
WORKSHOP • Yoga Tune Up ® with Athena
Eerste drift gedempte zuiderdiep 3, 9711CR, Groningen
Time
10:30 - 12:00
Teacher
yellow
Location
Eerste drift gedempte zuiderdiep 3, 9711CR, Groningen

What is Yoga Tune Up? It is a practice that can be described as "Conscious Fitness", aiming at reducing pain, improving posture, and enhancing performance, using yoga postures, strength exercises, massage therapy balls and breathing techniques. We will cover various facts about the body and movement, and we will move through a full body exploration using those techniques.
𝐋𝐞𝐯𝐞𝐥: Suited for all levels, from beginner to advanced.
𝐋𝐚𝐧𝐠𝐮𝐚𝐠𝐞 English.
𝐁𝐮𝐲 𝐚 '𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐩𝐚𝐬𝐬 €𝟏𝟕,𝟖𝟎 ' 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐭𝐡𝐢𝐬 𝐜𝐥𝐚𝐬𝐬
You can cancel your reservation up to 3 hours prior to class without any cost. But we rather have you just join.

More information & what to bring to class
https://www.yellowyoga.nl/indooryoga