Saturday 24 October
- 10:30 - 12:00
- Eerste drift gedempte zuiderdiep 3, 9711CR, Groningen
What is Yoga Tune Up? It is a practice that can be described as "Conscious Fitness", aiming at reducing pain, improving posture, and enhancing performance, using yoga postures, strength exercises, massage therapy balls and breathing techniques. We will cover various facts about the body and movement, and we will move through a full body exploration using those techniques.
𝐋𝐞𝐯𝐞𝐥: Suited for all levels, from beginner to advanced.
𝐁𝐮𝐲 𝐚 '𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐩𝐚𝐬𝐬 €𝟏𝟕,𝟖𝟎 ' 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐭𝐡𝐢𝐬 𝐜𝐥𝐚𝐬𝐬
You can cancel your reservation up to 3 hours prior to class without any cost. But we rather have you just join.
More information & what to bring to class