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SUMMARY:Mindful Monday- Short Holds Yin
DTSTART;TZID=America/Detroit:20220411T093000
DTEND;TZID=America/Detroit:20220411T110000
LOCATION:Online on Zoom
DESCRIPTION: Monday morning Yin (or whenever you practice the video) is about tuning into your body and working at your EDGE - the first Tattva of Yin- in the shorter holding postures. Mindfulness helps us live in the present. This style of Yin will help you get in sync faster so you don't miss the magic in each moment. Good for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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