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VERSION:2.0
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SUMMARY:Iaso - Pilates Gentle Flow 🧘🏼‍♂️
DTSTART;TZID=Europe/Brussels:20241117T104500
DTEND;TZID=Europe/Brussels:20241117T114500
LOCATION:46, Boulevard de la Cambre, 1000 Bruxelles
DESCRIPTION: This all-levels class is perfect for anyone looking to gently improve strength, mobility, and flexibility through a mindful Pilates practice. Combining breathwork, gentle stretching, and Pilates exercises, this class focuses on fluid movements to promote body awareness, balance, and overall well-being. Whether you're a senior, recovering from an injury, or simply seeking a low-impact way to stay active, Gentle Flow Pilates offers a welcoming and supportive environment. You'll leave feeling refreshed, more mobile, and stronger in both body and mind. Breathe, Stretch & Strengthen.
STATUS:CONFIRMED
SEQUENCE:0
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