Candlelit Yin Yoga (beginner friendly)
Thursday, 23 March • 19:30 - 20:30
Inspire, Hythe, The Studio
Sophie Henderson
Enjoy long held stretches to ease away tension from your body, followed by a beautiful extended Savasana with guided meditation to calm your mind. Surrounded by candle light, essential oils and a soothing playlist, this restorative class provides the ultimate relaxation!
Suitable for all abilities - beginner friendly