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SUMMARY:Dynamic Flow Yoga (55mins)
DTSTART;TZID=Europe/London:20251231T073000
DTEND;TZID=Europe/London:20251231T082500
LOCATION:The Grand, The Leas, Folkestone CT20 2XL
DESCRIPTION: A fun, energising, and dynamic morning class designed to build strength, flexibility, and get your energy flowing. We’ll be moving at a quicker pace than my beginners class, perfect if you’re feeling ready to explore new or challenging asanas—like arm balances, inversions, twists, and binds. Open to anyone who wants to play, grow, and move with a bit more fire.
STATUS:CONFIRMED
SEQUENCE:0
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