5 Week Beginners Session (Sept. 22 - Oct. 20)
Thursday, September 29 • 6:15 PM - 7:15 PM
Christie Fahey
Description
Begin your Yoga journey in a safe supportive space. This 5 week workshop/class session will give you the knowledge and confidence to begin a Yoga practice. Learn breathing techniques, use of props to support your body and beginning meditation.

Christie creates a space where you feel comfortable to ask questions and learn you are your own best teacher when it comes to your body.

This class runs for an 5 week sign up session.

Instructor: Christie Fahey