Tijd

5:30 pm - 6:30 pm

Docent

Fyona

Locatie

Organic Feast

Ruimte

The Studio

This class will explore the Asanas (poses), Pranayama (breathing techniques) and Meditation with concise guidance.
A perfect practise for those new to Yoga or to experienced practitioners looking to revisit their technique.

Deel deze les

Tijd

6:00 pm - 7:00 pm

Docent

Fyona

Locatie

Organic Feast

Ruimte

The Studio

Learn practical tools to ease times of anxiousness in a safe and welcoming environment.

Deel deze les

Tijd

5:30 pm - 6:30 pm

Docent

Fyona

Locatie

Organic Feast

Ruimte

The Studio

Plaatsen

Plaatsen  (0 ingeschreven voor de wachtlijst)

This practice is designed to activate and balance your Yin and Yang. The flowing Hatha sequence will get you out of your head. The Yin component will allow you to come within and truly feel. A perfect combination to prepare for meditation.

Deel deze les

Tijd

9:30 am - 10:30 am

Docent

Fyona

Locatie

Organic Feast

Ruimte

The Studio

Plaatsen

Nog 2 beschikbaar

A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Expect to explore gentle movement, guided breath work and Meditation leading you to your very own state of bliss.

Deel deze les

Tijd

7:00 am - 7:45 am

Docent

Fyona

Locatie

Organic Feast

Ruimte

The Studio

Plaatsen

Nog 9 beschikbaar

A 45 minute Hatha class to start your weekend right.

Deel deze les

Tijd

8:00 am - 9:15 am

Docent

Fyona

Locatie

Organic Feast

Ruimte

The Studio

Plaatsen

Plaatsen  (0 ingeschreven voor de wachtlijst)

An invigorating and playful class. Build your energy through a traditional Vinyasa style flow, winding down with 30 minutes of Yin style Yoga and Meditation for a complete experience.

Deel deze les