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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Intro to Yoga Workshop
DTSTART;TZID=Australia/Sydney:20211113T103000
DTEND;TZID=Australia/Sydney:20211113T123000
LOCATION:The Parish Hall
DESCRIPTION: In this 2 hour session we will explore the basics of Yoga - Asana (poses), Pranayama (breath techniques) and Meditation. You will gain an understanding of the benefits of props and some typical Yogic terms. Upon completion you will be able to confidently choose a suitable class from any timetable and have the beginnings of an at-home practise.
STATUS:CONFIRMED
SEQUENCE:0
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