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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga for all levels ONLINE
DTSTART;TZID=Australia/Sydney:20210821T090000
DTEND;TZID=Australia/Sydney:20210821T101500
LOCATION:online
DESCRIPTION: Ha = Sun
Tha = moon
This class incorporates the energies of both the sun and the moon. An invigorating warm up including breath practises and body awareness followed by longer held poses, leading us to a deeper sense of self.  Enjoying a guided meditation (seated or supine) to complete your journey.
Please have with you: -
A yoga mat
bolster or firm cushion
towel
blanket
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR