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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Hatha
DTSTART;TZID=Australia/Sydney:20230905T093000
DTEND;TZID=Australia/Sydney:20230905T103000
LOCATION:52 Banks Street East Maitland
DESCRIPTION: This class is suitable for all ages, including seniors. 
We will practice ancient Yogic breath techniques (Pranayam) to increase vitality and a sense of longevity, gentle movement to support mobility and  Meditation to support mental health and function.
We may use chairs during some classes, along with other props which are all provided by the studio.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR