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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:OUTDOOR class
DTSTART;TZID=Australia/Sydney:20211218T073000
DTEND;TZID=Australia/Sydney:20211218T084500
LOCATION:Mount Pleasant Street Maitland
DESCRIPTION: A traditional Hatha class including Asana (poses), Pranayama (breathwork) and Meditation.
Beginners will receive clear instruction and more seasoned Yogis will be offered advanced versions of poses if feeling to expand their practise into this space.
Themes of focus will vary from week to week exploring the colourful teachings of Yogic Philosophy.
Please bring your own: -
Yoga mat
Block
Strap
Towel or blanket
Bolster (not a must-have but a nice-to-have)
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR