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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga for everybody
DTSTART;TZID=Australia/Sydney:20220604T080000
DTEND;TZID=Australia/Sydney:20220604T091500
LOCATION:52 Banks Street East Maitland
DESCRIPTION: A traditional Hatha class including Asana (poses), Pranayama (breathwork) and Meditation.
Beginners will receive clear instruction and more seasoned Yogis will be offered advanced versions of poses if feeling to expand their practise into this space. It is best to have had some experience and a reasonable level of fitness before attending this class.
Themes of focus will vary from week to week exploring the colourful teachings of Yogic Philosophy.
Please bring your own: -
Yoga mat
Block
Strap
Towel or blanket
Bolster (not a must-have but a nice-to-have)
STATUS:CONFIRMED
SEQUENCE:0
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