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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Hatha Yoga with Angelique
DTSTART;TZID=Australia/Sydney:20230805T080000
DTEND;TZID=Australia/Sydney:20230805T091500
LOCATION:The Parish Hall 52 Banks Street East Maitland
DESCRIPTION: A traditional Hatha class including Asana (poses), Pranayama (breathwork) and Meditation.
Beginners will receive clear instruction and more seasoned Yogis will be offered advanced versions of poses if feeling to expand their practise into this space. It is best to have had some experience and a reasonable level of fitness before attending this class.
Themes of focus will vary from week to week exploring the colourful teachings of Yogic Philosophy.
Please bring: -
Yoga mat
Towel or blanket
STATUS:CONFIRMED
SEQUENCE:0
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