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SUMMARY:Yoga Nidra Workshop - Amplify your Intention
DTSTART;TZID=Australia/Sydney:20220515T160000
DTEND;TZID=Australia/Sydney:20220515T180000
LOCATION:52 Banks Street East Maitland
DESCRIPTION: Let me show you how to amplify the potency of your Yoga Nidra practice with a clear, concise and aligned intention. 
Setting a clear, concise and aligned intention (Sankalpa) is the key to creating potent shifts in your life through the practise of Yoga Nidra.
Planting the seed for change as we journey to a deep state of rest allows new neural pathways to be formed without the interference of the mind.
We will work through the practical side of intention setting, then put what we have learnt into practise with a traditional guided Yoga Nidra.
Please wear comfortable clothing, bring 2 blankets, a towel and a Yoga mat.
STATUS:CONFIRMED
SEQUENCE:0
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