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SUMMARY:Hatha Yoga at Niche on High
DTSTART;TZID=Australia/Sydney:20250308T080000
DTEND;TZID=Australia/Sydney:20250308T091500
LOCATION:Niche on High 214 High Street Maitland
DESCRIPTION: A playful Hatha class including Asana (poses), Pranayama (breathwork) and Meditation.
Beginners will receive clear instruction and more seasoned Yogis will be offered advanced versions of poses if feeling to expand their practice into this space. It is best to have had some experience and a reasonable level of fitness before attending this class.
Themes of focus will vary from week to week exploring the colourful teachings of Yogic Philosophy.
Please bring: -
Yoga mat
Towel or blanket
STATUS:CONFIRMED
SEQUENCE:0
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