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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Josephine Doyle's Happy Hips Workshop
DTSTART;TZID=Australia/Sydney:20230616T180000
DTEND;TZID=Australia/Sydney:20230616T203000
LOCATION:Organic Feast
DESCRIPTION: Yoga and Meditation teacher Josephine Doyle brings a wealth of wisdom and inspiration to our studio with her popular Healthy Happy Hips and Lower Back Workshop.  Jo healed her back through the benefits of yoga from years of herniated disk pain and depression due to ahead-on car accident. Jo’s workshops have students feeling empowered, pain free and invested with tools, exercises and pose variations to improve their bodies and take a sense of self-awareness and observation to their on-going yoga practice.The event is open to anyone and will be a very hands-on delve into exercises and adjustments to heal and strengthen the lower back and hips.Jo has taught these successful sold-out workshops around Australia and New Zealand.In this workshop you will:- Practice slow and steady postures to suit your body-      Individual attention and time toask questions- Learn to move more freely and improve your joint mobility.- Improve quality of life due with new movement possibilities.- Learn new skills and practice from a new perspective.- Transform beyond your perceived limitations.‍
STATUS:CONFIRMED
SEQUENCE:0
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