BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga - A Somatic Experience
DTSTART;TZID=Australia/Sydney:20240731T180000
DTEND;TZID=Australia/Sydney:20240731T190000
LOCATION:52 Banks Street East Maitland
DESCRIPTION: Strengthening poses: Guided sequences taken slowly to build strength in your body and calm your mind
Somatizations: Guided sensory experiences for you to learn about your body from the inside-out
Pranayama: Guided breath practices to connect your body, mind and soul.
Meditation: Guided and silent meditations call in the embodiment of your practice
Savasana: Silent rest for deep integration
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR