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VERSION:2.0
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SUMMARY:Foundations - A 4 week course for beginners and others wishing to explore Hatha Yoga
DTSTART;TZID=Australia/Sydney:20250120T181500
DTEND;TZID=Australia/Sydney:20250120T191500
LOCATION:52 Banks Street East Maitland
DESCRIPTION: This course explores the Asanas (poses), Pranayama (breathing techniques) and Meditation with concise guidance. A perfect course for those new to Yoga or for experienced practitioners looking to revisit the wonders of all the 8 limbs of Yoga.
STATUS:CONFIRMED
SEQUENCE:0
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