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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Beginners Yoga Course - including Meditation Techniques
DTSTART;TZID=Australia/Sydney:20250814T181500
DTEND;TZID=Australia/Sydney:20250814T193000
LOCATION:52 Banks Street East Maitland
DESCRIPTION: Join me for a 4 week journey exploring the eight limbs of Yoga. Upon completion of this course you will be on your way to enjoying your own home practise and be confident in choosing the best studio class for you. Practice and theory in a safe, open and welcoming environment.
This course explores the Asanas (poses), Pranayama (breathing techniques) and Meditation with concise guidance. A perfect course for those new to Yoga or for experienced practitioners looking to revisit the wonders of all the 8 limbs of Yoga.
STATUS:CONFIRMED
SEQUENCE:0
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