Yin Yoga
2027-08-11 08:30 - 09:30 (Australia/Sydney) | Organic Feast 10-12 Williams Street East Maitland
A slow, grounding practice where postures are held for longer periods to gently nourish the connective tissues and calm the nervous system. Yin Yoga invites stillness, breath awareness and deep listening - offering space to soften, release and restore balance in body and mind.
