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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Coming Home to Meditation - Session 2
DTSTART;TZID=Australia/Sydney:20260507T180000
DTEND;TZID=Australia/Sydney:20260507T190000
LOCATION:Organic Feast
DESCRIPTION: Description
4 Sessions | 2 Weeks | Tuesday & Thursday Evenings

Week 1

Tuesday — Why It Feels Hard to Begin
Understanding resistance, nervous system patterns, expectations, common myths.

Thursday — Creating a Practice That Fits Your Life
Habit design, realistic routines, time barriers, choosing your anchor.

Week 2

Tuesday — Working With the Mind
Thoughts, distraction, emotional weather, compassion in practice.

Thursday — Consistency, Integrity & The Way Forward
How to continue alone, troubleshoot lapses, ritualising practice, closing meditation.
STATUS:CONFIRMED
SEQUENCE:0
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