Soundfall - A sound journey for the soul
Fredag, 23 juli • 6:30 PM - 8:00 PM
Organic Feast, The Lavendula Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
SOUNDFALL sessions curated by Cass Campbell promote a sense of deep relaxation and calm. The session will include guided meditations/visualisations, breath work and sound. Cass will weave the session together by using the sounds of guitar, Native American flute, crystal and Tibetan singing bowls and hoop drum to name a few. The session will invite you to explore the many benefits of sound while offering you time for self-love to reconnect with your mind, body and spirit.
Cass completed her Bachelor of Music (BMus) in 2020 and 350 hours Yoga Teacher Training in 2016 after serving her community as a frontline worker for many years. Cass looks forward to sharing her gifts with you in a safe space.