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SUMMARY:Harmony Hatha
DTSTART;TZID=America/Toronto:20250714T140000
DTEND;TZID=America/Toronto:20250714T145500
LOCATION:50942 Memme Crt, Wainfleet
DESCRIPTION: Step away from the noise and back into balance with this midafternoon Hatha practice.
In Harmony Hatha, we move slowly and intentionally—blending breath, alignment, and mindful postures to ground your energy, calm your nervous system, and reconnect you to your inner rhythm.
Perfect for all levels, this class is your invitation to pause, reset, and return to the rest of your day with clarity, strength, and ease.
STATUS:CONFIRMED
SEQUENCE:0
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