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SUMMARY:Beginner Bliss and Beyond: Essential Foundations of Yoga 1
DTSTART;TZID=America/Toronto:20251214T130000
DTEND;TZID=America/Toronto:20251214T140000
LOCATION:31970 Church St, in the Village, Wainfleet
DESCRIPTION: 4 week series designed to start you on your yoga journey!
We will explore foundational poses, breathing techniques and meditation to increase flexibility, balance and stregth, as well as to improve our overall wellbeing. This is part 1 of a TWO part series.
STATUS:CONFIRMED
SEQUENCE:0
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