Harmony Hatha
2027-09-28 19:15 - 20:15 (America/Toronto) | 31970 Church St, in the Village, Wainfleet
A steady, grounding practice designed to help you build strength, stability, and confidence on your mat. Harmony Hatha blends classic Hatha yoga foundations with mindful breathwork and intentional movement, making it perfect for beginners and for anyone looking to reconnect with the basics in a powerful, supportive way.
