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SUMMARY:Foundations of Functional Fascia
DTSTART;TZID=America/Toronto:20260524T123000
DTEND;TZID=America/Toronto:20260524T140000
LOCATION:31970 Church St, in the Village, Wainfleet
DESCRIPTION: Reset. Remodel. Refine: Evidence-informed movement meets the body’s intrinsic intelligence.

A 6-week movement series using yoga-based techniques, myofascial release, and somatics to help you move better, reduce tension, and build strength through range.
Suitable for all levels—whether you’re training hard, staying active, or looking to improve mobility and feel better in your body.
STATUS:CONFIRMED
SEQUENCE:0
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