BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Foundations of Functional Fascia - Workshop
DTSTART;TZID=America/Toronto:20260517T123000
DTEND;TZID=America/Toronto:20260517T140000
LOCATION:31970 Church St, in the Village, Wainfleet
DESCRIPTION: Unable to commit to 6 weeks? Each class can be taken as a stand alone workshop!
Reset. Remodel. Refine: Evidence-informed movement meets the body’s intrinsic intelligence.

Each class will focus on a specific aspect of our fascial chains. Using yoga-based techniques, myofascial release, and somatics to help you move better, reduce tension, and build strength through range.
Suitable for all levels—whether you’re training hard, staying active, or looking to improve mobility and feel better in your body.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR