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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Empower Flow
DTSTART;TZID=America/New_York:20250417T131500
DTEND;TZID=America/New_York:20250417T140000
LOCATION:Kairos
DESCRIPTION: Empower Flow is an all-levels yoga class designed to leave you feeling strong, balanced, and revitalized. This dynamic practice combines flowing movements, bodyweight holds, and functional stretches to target strength, flexibility, and stamina. Perfect for those seeking a full-body workout with the mindfulness of yoga, Empower Flow offers options to suit beginners and challenge seasoned practitioners alike.

With a steady pace and purposeful transitions, this class empowers you to build resilience, both on and off the mat. Come as you are, and leave feeling stronger, more flexible, and ready to take on your day!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR