February 10 - 16 2025

This week

Monday, February 10

9:00 AM
Alex

Flow & Let Go

Kairos, Grand Opus

11:15 AM
Alex

Desk Detox Yoga

Kairos, Grand Opus

12:15 PM
Alex

Lunchtime Vinyasa Express

Kairos, Grand Opus

Tuesday, February 11

6:30 AM
Alex

Sunrise Salutations Cancelled

Kairos, Grand Opus

7:30 AM
Alex

Morning Energizer Flow

Kairos, Grand Opus

8:30 AM
Alex

Empower Flow

Kairos, Grand Opus

10:00 AM
Alex

Flow & Let Go

Kairos, Grand Opus

11:00 AM
Alex

Lunchtime Vinyasa Express

Kairos, Grand Opus

12:00 PM
Alex

Midday Recharge

Kairos, Grand Opus

Wednesday, February 12

9:00 AM
Alex

Mindfulness Yoga

Kairos, Grand Opus

10:00 AM
Alex

Empower Flow

Kairos, Grand Opus

11:15 AM
Alex

Desk Detox Yoga

Kairos, Grand Opus

12:15 PM
Alex

Lunchtime Vinyasa Express

Kairos, Grand Opus

Thursday, February 13

6:30 AM
Alex

Morning Energizer Flow

Kairos, Grand Opus

7:30 AM
Alex

Sunrise Salutations

Kairos, Grand Opus

8:30 AM
Alex

Empower Flow

Kairos, Grand Opus

10:00 AM
Alex

Flow & Let Go

Kairos, Grand Opus

11:00 AM
Alex

Lunchtime Vinyasa Express

Kairos, Grand Opus

12:00 PM
Alex

Midday Recharge Cancelled

Kairos, Grand Opus

Friday, February 14

No classes

Saturday, February 15

No classes

Sunday, February 16

No classes

February 10 - 16 2025

This week