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Deze training start 5 Maart

Voor beginners als gevorderde

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Deze les komt binnenkort op het rooster. Als je interesse hebt stuur dan een email naar margot@yoga-etten-leur.nl

PRAJNA YOGA is a slow flow VINYASA STYLE developed by Arun over the last 20 years of teaching. The Sanskrit word "prajna" means intuitive wisdom. PrajnaYoga is founded on the principle of developing each student's intuitive wisdom, to allow them to move, breathe and feel with the ancient knowing that is inherent in each body. When that ancient knowing is accessed, through sensitivity and passion, a deep release of the body, mind and spirit is manifested, leading to a lightness of being.
The first PrajnaYoga sequence Arun will be teaching is 8 Indians, designed to be learned by heart, allowing each student the freedom and flexibility to adapt the sequence as their intuitive wisdom guides them.
Join Arun at Yoga Etten-Leur and learn the art of moving into stillness.
Lessen worden in het Engels gegeven

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Als je interesse hebt in deze les, stuur dan een email naar margot@yoga-etten-leur.nl. De les wordt in het Engels gegeven.

Informatie volgt nog

Als je interesse hebt in deze les stuur dan een email naar margot@yoga-etten-leur.nl . Deze les wordt in het Engels gegeven

Er worden 3 workshops gegeven. Deze 3 zijn workshops kunnen ook los gevolgd worden. De workshops worden in het engels gegeven.

WAT IS QIGONG
Qigong is a traditional moving meditation from China, a mindful dance of peace. It is practiced to harmonise Qi, what yogis call prana, the universal energy. Like vinyasa yoga each slow movement in Qigong is synchronised with the breath to promote cleansing, concentration and clarity of mind. Each graceful movement is designed to gently mobilise the joints, release tension from the muscles and invite emotional balance. Join Arunji and learn the art of moving into stillness.

DOCENT
Arun Eden-Lewis
Arun has been teaching Yoga, Qigong and Tai Chi since 2001. With a background as a swimming coach, martial artist and personal trainer his extensive knowledge of the human body goes back 30 years. Arun's mission is to invite each of his students to explore a deep and intimate relationship with their body and mind, a relationship that cultivates a lasting internal harmony and reveals an effortless freedom of the human spirit. Join him and learn the art of moving into stillness.
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