zaterdag 19 september

Summer yoga workshop - chakra balancing
12:30 - 15:00
In de studio

Universal energy, or prana, is concentrated along the spine in seven centres of energy called chakras. Each chakra has energetic, emotional, and mental qualities that manifest in your physical body.

The workshop will explore the complete chakra system and bring each chakra into balance with the others using visualisation, mantras, and breathwork, as well as yoga postures, hand mudras and music.

Completing the Chakra Balancing Workshop will bring your physical body into a deep state of relaxation, your energetic body into harmony, and your heart into freedom.

Docent: Arun Eden-Lewis

Prijs leden van Yoga Etten-Leur: 25 euro
Niet leden: 30 euro