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VERSION:2.0
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SUMMARY:Barre Workout (fitness basic level)
DTSTART;TZID=Europe/Lisbon:20261109T180000
DTEND;TZID=Europe/Lisbon:20261109T190000
LOCATION:Yoga Ferragudo Studio
DESCRIPTION: A strength-focused class combining elements of Pilates, ballet and yoga for people with basic fitness. Using a wall-mounted barre, the workout includes small, controlled movements targeting legs, hips and core, supported by short HIIT-style sequences with energising club music. 
Expect a dynamic, rhythmic workout that builds strength, improves posture and keeps you moving with flow and precision.
STATUS:CONFIRMED
SEQUENCE:0
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