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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga (Beginners & Seniors)
DTSTART;TZID=Europe/Lisbon:20261105T100000
DTEND;TZID=Europe/Lisbon:20261105T110000
LOCATION:Yoga Ferragudo Studio
DESCRIPTION: Chair Yoga adapts yoga movements so they can be practised with the support of a chair. It can be especially helpful for people with reduced mobility, those returning to movement after a break, or anyone looking for a more accessible yoga practice. The class includes seated exercises, gentle mobility work and supported standing movements.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR