BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Chair Yoga (Beginners & Seniors)
DTSTART;TZID=Europe/Lisbon:20261012T160000
DTEND;TZID=Europe/Lisbon:20261012T170000
LOCATION:Yoga Ferragudo Studio
DESCRIPTION: Chair Yoga adapts yoga movements so they can be practised with the support of a chair. The class includes seated exercises, gentle mobility work and supported standing movements. It can be especially helpful for people with reduced mobility, those returning to movement after a break, or anyone looking for a more accessible yoga practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR