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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Yoga Flow with sub Tara Casagrande
DTSTART;TZID=America/New_York:20230615T093000
DTEND;TZID=America/New_York:20230615T103000
LOCATION:1900 Mt. Vernon Ave.
DESCRIPTION: Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.
STATUS:CONFIRMED
SEQUENCE:0
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