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SUMMARY:Nourish: Slow Flow and Restore with Sub Liat
DTSTART;TZID=America/New_York:20230413T193000
DTEND;TZID=America/New_York:20230413T203000
LOCATION:1900 Mt. Vernon Ave.
DESCRIPTION: This 60 minute class incorporates gentle stretches and slow standing flows to open the body. After the body is open we will move into a restorative pose where the body is fully supported and then finish with Savasana.
This class is perfect for any level of practitioner.
STATUS:CONFIRMED
SEQUENCE:0
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