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SUMMARY:TIME CHANGE 7:30am & Vintage Flea(parking lot is closed) Yoga Flow with Sub Elena
DTSTART;TZID=America/New_York:20250412T073000
DTEND;TZID=America/New_York:20250412T083000
LOCATION:1900 Mt. Vernon Ave.
DESCRIPTION: Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.
There is room for 13 participants in this class.
STATUS:CONFIRMED
SEQUENCE:0
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