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SUMMARY:Yin Yoga with Liat
DTSTART;TZID=America/New_York:20250512T193000
DTEND;TZID=America/New_York:20250512T203000
LOCATION:1900 Mt. Vernon Ave.
DESCRIPTION: Yin yoga consists of a series of long-held, passive floor poses that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. These poses help gain more flexibility and mobility in the body. The poses are held for up to five minutes, sometimes longer.

Suitable for all levels of students.
STATUS:CONFIRMED
SEQUENCE:0
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