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CALSCALE:GREGORIAN
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SUMMARY:POP UP Pose Break Down Class with Liat
DTSTART;TZID=America/New_York:20250708T193000
DTEND;TZID=America/New_York:20250708T204500
LOCATION:1900 Mt. Vernon Ave.
DESCRIPTION: Yoga Pose Breakdown Class
Whether you're brand new to yoga or looking to deepen your understanding of foundational poses, this class is for you! We'll break down the most common poses you encounter in class—learning how to enter and exit them safely, what proper alignment feels like in your body, and how to modify or amplify each shape based on your needs. This is a slower-paced, highly interactive session with plenty of time for questions, hands-on guidance, and personal exploration. Leave feeling more confident, informed, and empowered in your practice.

This is considered a regular class.
There is room for 10 Participants
STATUS:CONFIRMED
SEQUENCE:0
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