BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:A SPA Yoga Workshop with Chocolate Meditation with Anissa
DTSTART;TZID=America/New_York:20251115T163000
DTEND;TZID=America/New_York:20251115T180000
LOCATION:1
DESCRIPTION: Embracing A Grateful Heart: A SPA Yoga Workshop with Chocolate Meditation
with Anissa
4:30-6:00pm

In this 90-minute Spa Yoga workshop, you will embark upon a journey, which invites you to nurture your body and spirit through moving freely, resting deeply, and reconnecting with the sweetness of life.  

You will be guided through a floor-based restorative flow that melts away tension and opens pathways of gratitude throughout the body.  With soft candlelight and gentle music, you’ll unwind in supported postures designed to soothe the nervous system and open the heart.

The practice leads to an extended, guided relaxation, and concludes with a chocolate meditation—a delicious ritual to awaken pleasure, gratitude and joy.

This workshop is open to students of all levels.

Participants: 12
Cost: $45
Monthly Member Cost: $40(email for discount)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR