Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Gentle Yoga: Very beginner friendly. We spend most of the class on our belly, back or seated (with props!). Our focus will be on honoring how we showed up that day, connecting with breath and coming into a sweet surrender with a 10 minute savasana. Depending on the energy of the class we may come to stand for a short period of time, connecting breath to movement. Options, props and stair-step variations are always offered!

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

This Virtual Class is "pay what you can"

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

This Virtual Class is "pay what you can"

Yin yoga consists of a series of long-held, passive floor poses that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body. These poses help gain more flexibility and mobility in the body. The poses are held for up to five minutes, sometimes longer.

Suitable for all levels of students.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Introduction to Mat Pilates – level 1

You will learn foundational exercises and movement principles that strengthen and stretch the entire body. Focusing on breath, proper form, and efficient movement patterns. Using slow controlled movements and repetition to build strength. Pilates strengthens the core, improves balance, increases coordination, and decreases stress. It is safe and low impact making it appropriate for any age or fitness level.

This is considered a regular class and you use your Montly Membership, class pack, or drop in to sign up.

There is room for 10 participants.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Gentle yoga is a slower-paced practice to energize and relax the body,
quiet the mind, and calm the nervous system.

This 60-minute class offers stretching, strengthening, breathing
exercises, and poses to encourage better balance, bone density, and
flexibility. Yoga helps alleviate stress and anxiety and promotes
inner peace while learning/refining the fundamentals of yoga.

Yoga is a profound tool to expand one’s life and encourage health and
wellness, one pose at a time!

Appropriate for all levels and beginner-friendly.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

This Virtual Class is "pay what you can"

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.
There is room for 13 participants in this class.

🌿 One-Day "Glow & Flow" Self-Care Retreat 🌿
A Soulful Day of Radiance, Rejuvenation & Rituals

✨ Ready to press pause and treat yourself to a full day of pure self-care bliss? Join us for a magical one-day retreat designed to restore your glow—from the inside out!

We’ll begin the day with a Gentle Yoga Flow led by the soulful and nurturing Liat—the perfect way to stretch, breathe, and settle into the present moment.

Then get ready to indulge in the ultimate self-love ritual: a luxurious facial experience with Jessie Hill, licensed acupuncturist and founder of Hilltop Healing.
Jessie will guide you through a deeply soothing Facial Cupping & Gua Sha session—designed to pamper your skin while supporting whole-body wellness.
💖 This dreamy treatment helps:

Boost blood & Qi flow

Encourage collagen & elastin production

Smooth fine lines & wrinkles

Detoxify and de-puff

Relax tension held in the face

Leave your skin glowing and your soul refreshed

Pro tip: Come fresh-faced (minimal makeup is best) to soak up all the goodness.

After your facial glow-up, we’ll break for lunch—take a stroll through charming Del Ray and grab a bite that delights you!

🍵 After our break, we’ll gather for a cozy Tea & Treat Chat—think heart-to-hearts over snacks and steamy cups of tea! We’ll chat about the wild world of modern-day stress and share simple, feel-good tools to help you stay calm and centered. Then it’s DIY time! You’ll make your own custom oil roller to keep those good vibes rolling whenever stress tries to steal the spotlight.

💨 Then we’ll ease into a calming Breathwork & Gentle Movement session—just what your body needs to integrate the day’s magic.

🔮 We’ll close our retreat with Crystals 101:
Learn how to use some of our favorite crystals, create your own mini crystal grid, and leave with sparkling new tools for energy alignment and intention-setting.

🌈 Whether you’re craving rest, radiant skin, or soulful connection, this retreat is your invitation to unwind, realign, and glow from the inside out.

Spots are limited—reserve your place today and say YES to this nourishing day just for you!

Room for 10 Participants
Cost: $250
Monthly Member: $225(email for disocunt)

***There are no refunds for this event***