Monday, September 29
12:45 PM
Yoga Insider
Yoga Stretch 瑜伽伸展
8:15 PM
Yoga Insider
Yin Yoga with Singjng bowl 陰瑜伽與頌缽聲療
Tuesday, September 30
7:00 PM
Yoga Insider
Aerial Yoga 空中瑜伽
4/F , 9 Lan Fong Road
8:15 PM
Yoga Insider
Hatha Yoga 傳統瑜伽
Wednesday, October 1
10:00 AM
Yoga Insider
Yoga Wheel 瑜伽輪
Lan Fong Road
11:15 AM
Yoga Insider
Chair Yoga 椅子瑜伽
12:30 PM
Yoga Insider
Full body Stretching with Singing Bowl Therapy 伸展與頌缽
1:45 PM
Yoga Insider
Aerial fitness 空中減脂操肌
7:15 PM
Yoga Insider
Yoga Wheel 瑜伽輪 Cancelled
8:30 PM
Yoga Insider
Aerial Yoga 空中瑜伽 Cancelled
Thursday, October 2
10:30 AM
Yoga Insider
Aerial Yoga 空中瑜伽
1:00 PM
Yoga Insider
Chair Yoga 椅子瑜伽
Lan Fong Road
6:45 PM
Yoga Insider
Chair Yoga 椅子瑜伽
8:00 PM
Yoga Insider
Yoga Wheel 瑜伽輪
Friday, October 3
10:00 AM
Yoga Insider
Yoga Wheel Stretch 瑜伽輪伸展
1:00 PM
Yoga Insider
Back& Shoulder Care Yoga 肩背理療瑜伽
4/F ,Lan Fong Road
Saturday, October 4
10:00 AM
Yoga Insider
Yoga Wheel 瑜伽輪
11:15 AM
Yoga Insider
Aerial Yoga 空中瑜伽
12:30 PM
Yoga Insider
Chair Yoga 椅子瑜伽
3:15 PM
Yoga Insider
Kids Mindfulness Yoga 兒童靜觀修心瑜伽班 6Y+
4/F , 9 Lan Fong Road
4:15 PM
Yoga Insider
Kids Aerial Dance兒童空中旋轉舞 4-7Y
4/F , 9 Lan Fong Road
5:15 PM
Yoga Insider
Kid Aerial Yoga 兒童空中瑜伽 8Y＋
4/F ,Lan Fong Road
Sunday, October 5
9:30 AM
Yoga Insider
Full Body Stretch 全身伸展
4/F , 9 Lan Fong Road
10:45 AM
Yoga Insider
Yoga Wheel 瑜伽輪
4/F , 9 Lan Fong Road
12:00 PM
Yoga Insider
Aerial Yoga Beginner 空中瑜伽（初班）
4/F , 9 Lan Fong Road