October 13 - 19 2025

This week

Monday, October 13

12:45 PM
Yoga Insider

Yoga Stretch 瑜伽伸展

8:15 PM
Yoga Insider

Yin Yoga with Singjng bowl 陰瑜伽與頌缽聲療

Tuesday, October 14

6:55 PM
Yoga Insider

Aerial Yoga 空中瑜伽

4/F , 9 Lan Fong Road

8:00 PM
Yoga Insider

Hatha Yoga 傳統瑜伽

Wednesday, October 15

10:00 AM
Yoga Insider

Hatha Yoga Basic 傳統瑜伽基礎

Lan Fong Road

1:00 PM
Yoga Insider

Aerial Yoga 空中瑜伽

4/F , 9 Lan Fong Road

7:15 PM
Yoga Insider

Yoga Wheel 瑜伽輪

8:30 PM
Yoga Insider

Aerial Yoga 空中瑜伽

Thursday, October 16

10:30 AM
Yoga Insider

Aerial Yoga 空中瑜伽

1:00 PM
Yoga Insider

Chair Yoga 椅子瑜伽

Lan Fong Road

7:00 PM
Yoga Insider

Chair Yoga 椅子瑜伽

8:05 PM
Yoga Insider

Yoga Wheel 瑜伽輪

Friday, October 17

10:00 AM
Yoga Insider

Yoga Wheel Stretch 瑜伽輪伸展

1:00 PM
Yoga Insider

Back& Shoulder Care Yoga 肩背理療瑜伽

4/F ,Lan Fong Road

Saturday, October 18

10:00 AM
Yoga Insider

Yoga Wheel 瑜伽輪

11:15 AM
Yoga Insider

Aerial Yoga 空中瑜伽

12:30 PM
Yoga Insider

Chair Yoga 椅子瑜伽

3:15 PM
Yoga Insider

Kids Mindfulness Yoga 兒童靜觀修心瑜伽班 6Y+

4/F , 9 Lan Fong Road

4:15 PM
Yoga Insider

Kids Aerial Dance兒童空中旋轉舞 4-7Y

4/F , 9 Lan Fong Road

5:15 PM
Yoga Insider

Kid Aerial Yoga 兒童空中瑜伽 8Y+

4/F ,Lan Fong Road

Sunday, October 19

9:30 AM
Yoga Insider

Full Body Stretch 全身伸展

4/F , 9 Lan Fong Road

10:45 AM
Yoga Insider

Yoga Wheel 瑜伽輪

4/F , 9 Lan Fong Road

12:00 PM
Yoga Insider

Aerial Yoga Beginner 空中瑜伽(初班)

4/F , 9 Lan Fong Road

October 13 - 19 2025

This week