Monday, November 10
12:45 PM
Yoga Insider
Yoga Stretch 瑜伽伸展
8:15 PM
Yoga Insider
Yoga Therapy with Singing bowl 瑜伽治療與頌缽聲療
Tuesday, November 11
7:00 PM
Yoga Insider
Aerial Yoga 空中瑜伽
4/F , 9 Lan Fong Road
8:10 PM
Yoga Insider
Chair Yoga椅子瑜伽
Wednesday, November 12
10:00 AM
Yoga Insider
Hatha Yoga Basic 傳統瑜伽基礎
Lan Fong Road
12:30 PM
Yoga Insider
Aerial Yoga 空中瑜伽
4/F , 9 Lan Fong Road
7:15 PM
Yoga Insider
Yoga Wheel 瑜伽輪
8:30 PM
Yoga Insider
Aerial Yoga 空中瑜伽
Thursday, November 13
10:30 AM
Yoga Insider
Aerial Yoga 空中瑜伽
1:00 PM
Yoga Insider
Chair Yoga 椅子瑜伽
Lan Fong Road
7:00 PM
Yoga Insider
Chair Yoga 椅子瑜伽
8:10 PM
Yoga Insider
Hatha Yoga 傳統瑜伽
Friday, November 14
10:00 AM
Yoga Insider
Yoga Wheel Stretch 瑜伽輪伸展
1:00 PM
Yoga Insider
Back& Shoulder Care Yoga 肩背理療瑜伽
4/F ,Lan Fong Road
Saturday, November 15
10:00 AM
Yoga Insider
Yoga Wheel 瑜伽輪
11:15 AM
Yoga Insider
Aerial Yoga 空中瑜伽
12:30 PM
Yoga Insider
Chair Yoga 椅子瑜伽
3:15 PM
Yoga Insider
Kids Mindfulness Yoga 兒童靜觀修心瑜伽班 6Y+
4/F , 9 Lan Fong Road
4:15 PM
Yoga Insider
Kids Aerial Dance兒童空中旋轉舞 4-7Y
4/F , 9 Lan Fong Road
5:15 PM
Yoga Insider
Kid Aerial Yoga 兒童空中瑜伽 8Y＋
4/F ,Lan Fong Road
Sunday, November 16
9:30 AM
Yoga Insider
Full Body Stretch 全身伸展
4/F , 9 Lan Fong Road
10:45 AM
Yoga Insider
Yoga Wheel 瑜伽輪
4/F , 9 Lan Fong Road
12:00 PM
Yoga Insider
Aerial Yoga Beginner 空中瑜伽（初班）
4/F , 9 Lan Fong Road