BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Evening Yin Yang Flow
DTSTART;TZID=Europe/Oslo:20201216T190000
DTEND;TZID=Europe/Oslo:20201216T203000
LOCATION:44 Kongsgata, Stavanger
DESCRIPTION: Evening Yin Yang Flow focuses on grounding, relaxation, calmness, to create space and inner peace for the body and mind during middle of the week.

In this class, we will start with gentle Vinyasa flow to work on our muscles and blood flow, building strength, stamina and flexibility. Afterwards, we end our practice with long held Yin practice which targets our connective tissues and joints in the body.

This class is for everyone! Especially completed beginners and those who wants to balance their strength and flexibility.
 
https://www.yoga-lotus.no/class-descriptions
https://www.yoga-lotus.no/class-descriptions
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR