Evening Yin Yang Flow is a mixed with Yin and Vinyasa Yoga which focuses on grounding, flexibility and deep relaxation

In this class, we will start with gentle Vinyasa flow to work on our muscles and blood flow, building strength, stamina and flexibility. Afterwards, we end our practice with long held Yin practice which targets our connective tissues and joints in the body.

Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.

Yin Yang Flow is a mixed with Yin and Vinyasa Yoga which focuses on grounding, flexibility and deep relaxation

In this class, we will start with long held Yin practice after a long night sleep, to stretch our deep connective tissues, joints and ligaments in the body.

After Yin practice, we will move to gentle Vinyasa flow, working on our muscles and blood flow, building strength, stamina and most importantly, giving us amazing energy for the whole weekend.


Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.