Evening Yin Yang Flow is a mixed with Yin and Vinyasa Yoga which focuses on grounding, flexibility and deep relaxation

In this class, we will start with gentle Vinyasa flow to work on our muscles and blood flow, building strength, stamina and flexibility. Afterwards, we end our practice with long held Yin practice which targets our connective tissues and joints in the body.

Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.

Christmas is around the corner, it's always good to practice some yoga and cultivate some gratitudes together.

In this 2-hour class, we will practice some gentle yoga to nourish our body. In addition to asana (yoga postures), we will do a small practice/journaling and delicious bites will be served at the end of the class.

This class is open for everyone, due to limited spots, please RSVP as soon as possible.

And last, share & invite your friends to join us because Sharing is Caring :)