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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow
DTSTART;TZID=Europe/London:20250114T180000
DTEND;TZID=Europe/London:20250114T191500
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Join Paula for a slow flow which combines somatic movements with the fluidity of vinyasa. Experience slower holds and deeper explorations whilst cultivating greater mind-body awareness and unravelling deeply held patterns of chronic tightness and tensions. Slow Flow increases freedom of movement, strength and ease and helps sense your body from the inside out. This full body practice will boost your vitality and leave you feeling balanced and grounded.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR