Ashtanga Inspired Yoga
2025-06-06 07:00 - 08:15 (Europe/London) | 4 Lansdowne Crescent
Join Sam for a high energy start to the day. This class draws from the Ashtanga Primary Series. You will; build strength and increase flexibility, develop autonomy in your practice, set a pace that is right for your body and mind. Sam will tailor for different levels of experience by suggesting variations and modifications. Leave feeling ready for the weekend!
