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SUMMARY:Yin Yoga for Winter Wellbeing - Sunday Sanctuary
DTSTART;TZID=Europe/London:20240107T130000
DTEND;TZID=Europe/London:20240107T150000
LOCATION:4 Lansdowne Crescent
DESCRIPTION: Support the health and well-being of your mind and body with a slow and mindful Yin Yoga practice for Winter Wellbeing. 
Winter is represented by the element of Water is associated with the kidneys and urinary bladder. Our yin sequence is carefully designed to boost your Jing (essence of life), the energetic health of the kidneys and overall Winter wellbeing. We end with a guided deep relaxation session of Yoga Nidra. Beginners welcome.
STATUS:CONFIRMED
SEQUENCE:0
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